Morning Stretches for a Better Day: Simple Exercises to Start Your Morning Off Right

Aniket Parihar
2 min readMar 1, 2023

Stretching has been an integral part of my life since last year and I hope you integrate it as your daily activity

Photo by Pixabay from Pexels: https://www.pexels.com/photo/man-doing-pushup-209969/

I started taking my health seriously last year. While I lifted weights and did intense cardio, I believe the biggest difference that bought me a huge relief was stretching. Here are 5 stretches that I do…

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Aniket Parihar

Software product manager | Content Writer | Resume Writer. I write about health, money, and self growth. Website - https://www.aniketparihar.com