5 Morning Habits For a Better Life

Aniket Parihar
1 min readMar 2, 2023

I have been following them for a year now and they have made a huge difference in setting the rest of the day

Photo by Kevin Menajang: https://www.pexels.com/photo/brown-couch-near-pillows-and-mats-982614/
  1. Wake up at the same time every day: Establishing a consistent wake-up time can help regulate your circadian rhythms, improve sleep quality, and increase energy levels throughout the day.
  2. Drink water: Drinking a glass of water first thing in the morning can help hydrate…

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Aniket Parihar

Software product manager | Content Writer | Resume Writer. I write about health, money, and self growth. Website - https://www.aniketparihar.com